Chia Seed, Whole

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  • High in dietary fibre and a source of Omega-3 fatty acids, calcium, iron, thiamine and niacin
  • Excellent Source of Fibre
  • Hearty, Nutritious, and Wholesome

Chia is an ancient grain and was a traditional food of the Aztecs. It is more stable than flax and has a milder flavour. NOW® Real Food Whole Chia Seeds are a tasty treat with a mild flavour that can be eaten on their own or added to many of your favourite recipes. They’re also an excellent topping for salads, yogurts, puddings, and more.

Because you are what you eat, NOW® Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

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Tags

Dairy Free Egg Free Halal Keto Friendly Kosher Low Sodium Vegan / Vegetarian



More Information

Size Servings SKU UPC
1000 g – NOW92101 733739921017

Enjoy NOW® whole chia seed by sprinkling it over salads, cereals, yogurt or your favourite entrées. Whole chia seed may be added to lemon water or fruit juice to make a traditional Mexican drink known as chia fresca (1.5 – 2 tsp chia per cup of liquid).

Nutrition Facts
Serving Size: Per 1.5 tbsp (15 g)
Description Amount per Serving % Daily Value
Not a significant source of other nutrients.
Calories 70
Fat 4.5 g 6 %
Saturated Fat 0.5 g 3 %
Polyunsaturated Fat 0.5 g
Omega-6 1 g
Omega-3 2.5 g 3 %
Monounsaturated Fat 0.3 g
Carbohydrate 6 g 2 %
Fibre 5 g 18 %
Protein 2 g
Sugar 0 g 0 %
Cholesterol 0 g 0 %
Sodium 0 g 0 %
Potassium 50 g 1 %
Calcium 100 g 7 %
Iron 1.25 mg 6 %
Thiamine 0.1 mg 8 %
Niacin 1.5 mg 8 %

Ingredients: Whole Chia Seeds.

May contain traces of nuts, soy or sesame.

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