Golden Flax Seed Meal, Sprouted, Organic

  • Source of Omega-3 fatty acids and Fibre
  • Sprouted to aid digestibility and enhance nutrient values
  • Hearty, Nutritious and Wholesome
  • Finely Milled and Ready to Use
  • Organic and GMO-Free

Sprouting, also known as germination helps concentrate nutrient levels, break down hard-to-digest food components to aid digestibility, and increases probiotics and antioxidant levels in seedlings. Sprouting turns some super foods into LIVE SUPER foods, where vitamin and mineral levels can increase up to 30 times. Increases in beneficial fibre and protein content are also seen, while both are converted into easier-to-digest forms. The proliferation of antioxidants and probiotics help protect the germinating seed, and provide wonderful nutritional benefits for humans. Our sprouted and cold-milled flax seeds retain their nutritional value longer as the occurrence of rancidity is reduced.

Because you are what you eat, NOW® Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

More Information

Size Servings SKU UPC
400 g NOW86277 733739862778

Enjoy NOW® sprouted milled flax seed by sprinkling 1-3 TBSP over salads, cereals, yogurt or your favourite entrées. It can also be used to substitute a portion of the flour in baking and cooking recipes. Refrigerate after opening to prolong shelf-life.

Nutrition Facts

Serving Size: 1.5 Tablespoons (15 g)
Description Amount per Serving % Daily Value
Not a significant source of other nutrients.
Calories 70
Fat 5 g 7 %
   Saturated Fat 0.4 g 2%
   + Trans Fat 0 g
Polyunsaturated 4 g
   Omega-6 0.8 g
   Omega-3 3 g
Monounsaturated 0.9 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbohydrate 3 g 1%
Dietary Fibre 4 g 13%
Sugars 0 g
Protein 3 g
Potassium 75 mg 2%
Calcium 30 mg 2%
Iron 1 mg 5 %
Vitamin E .75 mg 5 %

Ingredients:  Organic Sprouted Golden Flax Seed. May contain: Mustard, Oats.

Certified organic by Pro-Cert Organic Systems