Rawsome Whole Food Meal, Organic

  • Organic Wholefood Supplement with Superfood Concentrates
  • Features Raw Sprouted Seeds with Fruit and Vegetable extracts
  • Excellent Source of Vitamins A, D, E, B6 and Thiamine
  • Provides minerals Calcium, Iron, and Potassium
  • Source of Protein and Fibre
  • Low Calorie
  • Vegan / Vegetarian

NOW® Rawsome is a versatile, vegetarian, wholefood concentrate that can be easily added to a wide variety of foods and used in various ways, including cooking and baking, to enhance the nutritional value of your favourite dishes. A one tablespoon serving is a source of 7 essential nutrients including vitamins, minerals and Omega-3 fatty acids, plus antioxidants from 10 different whole seeds, fruits and vegetables. Visit www.rawsomewholefood.ca for more details.

Because you are what you eat, NOW® Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.




More Information

Size Servings SKU UPC
237 g NOW92107 733739921079

Use as desired in your favourite recipes or use as a nutritionally-fortified topping for prepared foods.

Nutrition Facts

Serving Size: 1 Tablespoon (15 g)
Description Amount per Serving % Daily Value
Not a significant source of other nutrients.
Calories 70
Fat 4 g 5%
   Saturated Fat 0.4 g 2%
   + Trans Fat 0 g
Polyunsaturated 4 g
   Omega-6 0.8 g
   Omega-3 2.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg 0%
Sodium 8 mg 1%
Carbohydrate 7 g
Dietary Fibre 6 g 21%
Sugars 1 g
Protein 1 g
Vitamin A 350 mcg 122%
Vitamin D 4.5 mcg 66%
Vitamin E 9 mg 183%
Thiamine 0.6 mg 149%
Vitamin B6 0.9 mg 160%
Calcium 30 mg 6%
Iron 0.2 mg 4%
Potassium 10 mg 1%

Ingredients: Organic sprouted whole flax seed meal, organic hemp seed meal, organic sprouted whole chia seed meal (Salba®), whole food dried fruit and vegetable concentrate (apple, orange, tomato, cranberry, broccoli, carrot, shitake mushroom).

Certified organic by: Ecocert Canada

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