Organic Oat Bran

  • Naturally Sourced
  • High in Fibre and Iron
  • Hearty, Nutritious & Wholesome
  • Quick 2-Minute oats

Oat Bran is the nutrient-dense outer husk of oat grain. It’s a good source of fibre. NOW® Real Food Organic Oat Bran is a good natural additive to most baked goods and is primarily used to boost fibre content. It adds texture and imparts a subtle nutty flavour that’s ideal for breads and muffins, and it’s a flavourful addition to cereals, or as a topping for breads and muffins that adds colour and improves taste. A 1/3 cup (38g) serving of NOW® Real Food Oat Bran supplies 3 grams of soluble fibre.

More Information

Size Servings SKU UPC
397 g About 10 NOW05951 733739059512

Instant: Simply add 1 cup boiling or very hot water to 1/3 cup oat bran, and let sit for 2 minutes for a slightly heartier consistency.

Microwave: Place 1 cup water and 1/3 cup oat bran in a bowl. Microwave on high for 2 minutes and serve.

Stovetop: Place 1 cup water and 1/3 cup oat bran in a pot and bring to boil. Allow oat bran to boil for 2 minutes and serve.

Serving Suggestions: Add 1/4 teaspoon vanilla extract, 1/8 teaspoon cinnamon for a special treat!

Nutrition Facts

Serving Size: 1/3 cup (38 g)
Description Amount per Serving % Daily Value
Not a significant source of other nutrients.
Calories 130
Fat 2.5 g 3%
   Saturated Fat 0.5 g 3%
   + Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbohydrate 24 g 9%
Dietary Fiber 4 g 14%
   Soluble Fiber 2 g
Total Sugars < 1g
   Includes 0g Added Sugars 0%
Protein 6 g
Vitamin D 0%
Calcium 17mg 2%
Iron 1.7mg 10%
Potassium 179mg 4%