Broccoli Seeds, Sproutable

  • For Sprouting

Broccoli is one of the healthiest vegetables around due to naturally occurring sulforaphane glucosinolate. Did you know that broccoli sprouts naturally have about 50 times more sulforaphane potential than broccoli florets?

For proper instructions on how to clean and handle sprouts, please click on the website link at

More Information

Size Servings SKU UPC
4 oz. about 11 NOW07215 733739072153

Soak 1/4 cup seeds overnight in room temperature water. Drain and put in sprouting jar or other sprouting unit and follow directions for that unit. Store in a dark environment for several days. On about the fourth day, place in indirect sunlight to develop chlorophyll in sprouts. Rinse and drain daily until sprouts are ready (about 3-5 days). Add 1/2 tsp. of NOW Real Food® Citric Acid Powder per pint of rinsing water to reduce mold formation. Enjoy broccoli seeds alone or as part of a salad.

Store in a cool, dry place after opening.

Nutrition Facts

Serving Size: 1 Tbsp (~10g seeds, yields ~84g sprouts)
Servings Per Container: about 11
Amount per Serving % Daily Value

Ingredients: Broccoli Seeds. [84% Germination, 0% Hard Seed] [99.5% Pure Seed, 0.5% Inert Matter]

For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real.

Store in a cool, dry place after opening.

Product of the USA.