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Servings: Serves 12


2 cups Garbanzo beans
½ cup Organic Tahini
3 tablespoons fresh-squeezed lemon juice
1 tablespoon Liquid Coconut Cooking Oil, Organic
½ teaspoon salt

We subscribe to the KISS method for this tasty take on a classic Middle Eastern dip – keep it super simple. All you need to do is combine Garbanzo beans, tahini, lemon juice, coconut oil and salt in a food processor and purée until smooth. Serve this flavorful hummus with fresh veggies, and hope you made enough!


  1. In a food processor, combine Garbanzo beans, tahini, lemon juice, organic coconut oil, and salt.
  2. Purée until smooth.
  3. Serve with your favorite fresh veggies and enjoy!


Serving Size: 1/4 cup (57 g)

Calories: 100
Total Fat: 7 g
Saturated Fat: 2 g
Protein: 3 g
Total Carbohydrate: 8 g
Dietary Fiber: 2 g
Cholesterol: 0 mg
Iron: 1 mg
Sodium: 190 mg
Calcium: 21 mg


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