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Cashew Butter & Berries Energy Bites

Prep time: 1 hr 15 minutes
Servings: 7


1 cup Refrigerated Cashew Butter
1 cup Honey-Roasted Pecans
½ cup Rolled Oats, Organic
¼ cup GoldenBerries, Organic
¼ cup Date Sugar

This no-bake snack or dessert plays off the childhood classic Peanut Butter and Jelly, but is dressed up with healthier alternatives – Cashew Butter and Organic Golden Berries – to make a treat that both adults and kids will love.


  1. Place parchment paper on ½ sheet pan.
  2. In a chilled bowl combine cashew butter, honey roasted pecans, organic rolled oats, organic golden berries, and cinnamon vanilla liquid.
  3. Using a small scoop, roll mixture into ½ inch balls.
  4. Roll balls in date sugar until evenly coated.
  5. Place balls 1 inch apart on sheet pan.
  6. Place in refrigerator for a minimum of one hour.
  7. Serve and enjoy for up to 2 weeks.


Serving Size: 1 Energy Bite

Calories: 480
Total Fat: 34 g
Saturated Fat: 4 g
Protein: 10 g
Total Carbohydrate: 36 g
Dietary Fiber: 1 g
Cholesterol: 0 mg
Iron: 2 mg
Sodium: 10 mg
Calcium: 21 mg


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