Adult Dosage: Take 1 capsule, 3 times daily, preferably on an empty stomach or just before meals. Consult a health care practitioner for use beyond 4 weeks.
Each capsule contains:
GABA (Gamma Aminobutyric Acid) 200 mg
Glycine (Aminoacetic Acid) 200 mg
Taurine (2-Aminoethanesulfonic Acid) 200 mg
Inositol 100 mg
Vitamin B3 (as Niacinamide) 45 mg
Valerian (Valeriana officinalis) (Root) 25 mg
Magnesium (from Magnesium Bisglycinate Chelate (TRAACS®)) 6.5 mg
Vitamin B6 (from Pyridoxine Hydrochloride) 8 mg
Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), Stearic Acid (vegetable source)
Consult a health care practitioner prior to use if you are pregnant, breastfeeding or have epilepsy. Consult a health care practitioner if symptoms persist or worsen. Consumption of alcohol, other drugs or natural health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption.