Adult Dosage: Take 1 capsule daily at mealtime.
Each capsule contains:
Thiamine (from Thiamine HCl) (Vitamin B-1) 50 mg
Riboflavin (Vitamin B-2) 50 mg
Vitamin B-3 (as Niacinamide) 50 mg
Vitamin B-6 (from Pyrodixine HCl) 50 mg
Vitamin B-12 (as Cyanocobalamin) 50 mcg
Biotin 50 mcg
Folic Acid (Folate) 400 mcg
Pantothenic Acid (from Calcium Pantothenate) 50 mg
Choline Bitartrate (Choline) 25 mg
Inositol 25 mg
PABA (Para-Aminobenzoic Acid) 25 mg
Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), Cellulose, Silica, Magnesium Stearate (vegetable source).
Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a healthcare practitioner prior to use if you are taking sulfonamides. Hypersensitivity (e.g. allergy) has been known to occur with PABA; in which case, discontinue use.