How to Use Essential Oils in the Bath
STEP 1 Pick one or more essential oils from the recommended bath list below.
STEP 2 Dilute essential oil(s) with a vegetable carrier oil of your choice. In general, mix about 9-12 drops of the recommended essential oil(s) into a tablespoon of carrier oil (please refer to a dilution chart for exact ratios).
STEP 3 Swirl diluted blend into water before entering the bath. Can also be used in conjunction with magnesium flakes or salts.
STEP 4 Relax and enjoy!