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Roasted Pecan & Pumpkin Seed Mason Jar Salad

Prep time: 15 minutes
Cook time: 30 minutes
Servings: 1


½ cup organic farro
¼ cup mixed greens
¼ cup Honey-Roasted Pecans
¼ cup Pumpkin Seeds, Organic, Raw & Unsalted
3 tablespoons blue cheese
1 tablespoon GoldenBerries, Organic

Mason jar salads are awesome. They’re healthy, portable, convenient, and they look amazing. Seriously, who can resist when that crispy freshness and those vibrant colors are on display for all to see? This one is especially colorful and healthy thanks to our wholesome mix of organic farro, honey-roasted pecans, organic goldenberries and fresh veggies, all topped with a delectable Homemade Pumpkin Seed Oil dressing!


  1. In a mason jar, layer cooked organic farro, mixed greens, honey roasted pecans, organic pumpkin seeds, blue cheese, and organic goldenberries.
  2. Add Homemade Pumpkin Seed Oil Dressing.
  3. Close the lid and shake for one minute or until well blended.
  4. Serve & enjoy!


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