Adult Dosage: Take 2 to 4 capsules daily. Not to be taken immediately before bedtime. Take 2 hours before or after taking other medication. Take with at least 240 mL of liquid (water, milk, fruit juice, or similar aqueous beverage). Take with meals. Taking this product with insufficient liquid may result in choking, and/or esophageal blockage/obstruction of the throat, esophagus, or intestine.
Ingredients (each capsule contains):
Apple Cider Vinegar (from Malus domestica) ……………………………………. 250 mg
Lecithin (Soy)………………………………………………………………………………… 100 mg
Glucomannan Fibre (Amorphophallus konjac) (Tuber) ………………………….. 50 mg
Chromium (from Chromium Nicotinate Glycinate) (Albion™) ………………100 mcg
Vitamin B-6 (Pyridoxine HCl) ……………………………………………………………. 3.5 mg
Iodine (from 11 mg of Kelp) (Laminaria digitata)……………………………….55.5 mcg
Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), Grapefruit Pectin, Stearic Acid (vegetable source), Silica.