Butternut Squash Dumplings
Servings: Serves 8
INGREDIENTS
2 cups Gluten-Free Baking and Pancake Mix
1 cup rice milk
4 cups vegetable stock
1 cup butternut squash, roasted
1 teaspoon Agave Nectar, Amber & Organic
Gluten-free, allergen-friendly, and using only 5 ingredients
DIRECTIONS
- In a large bowl combine baking and pancake mix with rice milk until dough is formed.
- Roll dough to ¼ inch thick and 1 inch in length.
- In a large blender combine vegetable stock with roasted butternut squash until fully combined.
- Place butternut squash liquid into a saucepan on medium heat.
- Once the liquid has reached a soft boil, place dumplings in and allow for the dumplings to become fully immersed in the butternut squash liquid.
- Add agave nectar and stir occasionally for 10 to15 minutes or until the dumplings are fully cooked.
- Serve warm and enjoy!
NUTRITIONAL INFORMATION
Serving Size: 1 cup
Calories: 180
Total Fat: 1 g
Saturated Fat: 0 g
Protein: 3 g
Total Carbohydrate: 39 g
Dietary Fiber: 3 g
Cholesterol: 0 mg
Iron: 1 mg
Sodium: 560 mg
Calcium: 124 mg