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Choline and Inositol Veg Capsules

Components of cell membranes for the maintenance of
central nervous system functioning
May help promote the metabolism of cholesterol and fat

Choline and inositol are members of the B-vitamin family. Choline is necessary for normal synaptic transmission, brain health, and fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health.* Both choline and inositol are essential components of all cell membranes.

NPN80004834

More Information

Size	Servings	SKU	UPC
100 Capsules	100	NOW80470	733739804709

Adult Dosage: 1 capsule 1-3 times daily with meals.

Each capsule contains:

Choline (from Choline Bitartrate) 250 mg
Inositol 250 mg

Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), Stearic Acid (vegetable source).

Do not take this supplement at the same time as supplemental calcium, zinc and/or iron as phytic acid (the form of inositol found in foods) may interfere with the absorption of minerals, especially calcium, zinc, and iron. Do not use if you are pregnant or breastfeeding. May cause nausea, tiredness, headache, dizziness and gastrointestinal distress.