Curried Eggplant
Servings: Serves 8
INGREDIENTS
2 tablespoons Extra Virgin Olive Oil, Organic
1 eggplant, chopped
1 teaspoons salt
1 cup water
½ teaspoon cumin
½ teaspoon turmeric
½ teaspoon coriander
¼ teaspoon ground black pepper
1/8 tablespoon cayenne pepper
DIRECTIONS
- Place olive oil in large sauté pan on medium heat.
- Add eggplant and salt, sauté for 3 minutes.
- Add 1 cup of water and spices.
- Cook until eggplant has softened and the water has dissipated.
- Serve warm and enjoy!
NUTRITIONAL INFORMATION
Serving Size: 1/8 Eggplant
Calories: 40
Total Fat: 4 g
Saturated Fat: 0.5 g
Protein: 0 g
Total Carbohydrate: 1 g
Dietary Fiber: 1 g
Cholesterol: 0 mg
Iron: 0 mg
Sodium: 290 mg
Calcium: 7 mg
